How to relieve pain between shoulder blades ?

Upper back pain between shoulder blades can be distracting at best, and agonizing at worst. Also known as interscapular pain, this condition can have a wide variety of causes, some of them quite problematic (rarely, it can even be a sign of a heart attack), so it’s...

What are the cervical spondylosis treatments ?

Of the many conditions that can cause spinal pain, few are more pernicious than cervical spondylosis. Sometimes referred to as neck arthritis or cervical osteoarthritis, this condition primarily affects the neck, and is especially common in older individuals. While...

5 ways to ease shoulder blade pain at home

Whether it comes as the result of poor posture or another issue, shoulder blade pain is a common problem that affects millions of people on a daily basis. This pain can be especially frustrating when your efforts to relieve it doesn’t seem to have any effect....